Saturday, April 25, 2020

When Skies are Grey in a Mother's World

                 
  - Written when I was just processing raw thoughts as a new mother, amisdst the joy that I had as well. I was having a reckoning with how much my life had just chaanged, so quickly. Wondering if I was happy, giving myself space for the difficult emotions. - 

It's one of those winter days, when it's just 'meh' and white-grey almost matching the off-white snow below. I love fresh snow(at least when it's not an overwhelming amount anyway), and it's supposed to snow later today. This unites my thoughts with what it's like having a new baby. Like fresh snow to a winter lover, there is joy and fresh delight. It is beyond joyful and delightful when you have your first sweet baby. We stare at our precious  new life in amazement, feeling such relief that they're here and that the difficulty of labor and birth are finally over. Relief that after 9 to 10 LONG months, there is finally a payoff for all that we went through.  We feel all this. 

And then. Harder days come.  Sometimes more quickly than for others, sometimes delayed. It's like grey skies. We are working in a unique way as a new mother, harder than ever, giving life day by day. Yet the life-giving feels entirely draining, emptying us of feeling beautiful, feeling youthful,  feeling healthy and energized. We look into the mirror and see 'battle scars': all the birth marks. Somehow we thought that having the baby would make all these seem worth it, but some days it's hard not to stand in the mirror without shaming ourselves. Days run into nights, all jumbled. We smell, like never before,  and seem to have every type of fluid draining from and through our body: milk, blood, sweat, tears, other stinky stuff, and who-knows-what. 

For me, harder days came as somewhat of a surprise. As soon as I took time off work for maternity leave, the monotinous days felt like an eternity while I waited for baby girl to come. She came later that week at about two weeks overdue, but that was the longest week of my life. Fast forward to newborn care, and I felt like I was sitting around doing very little all day. My butt hurt, like really hurt, but I couldn't walk for very long either. That was an adjustment. Honestly I absolutely loved being a new mother and I adored my new baby so so much. But my whole world has just spun around and here I was trying to find my footing. I hadn't really realized that birthing a baby means that you birth yourself in the process. So just like a newborn, I was learning to see, learning this new outside world that seemed entirely different. It's as if when I birthed my daughter, she birthed to the outside but I birthed inward: a new vulnerable space. 

I think it can be hard no matter what kind of birth you have. I had a wonderful birth, nevertheless as a brand new mother, there is always an adjustment. I believe that later, looking back on these days, I'll remember to be kind to myself. At least I`m hoping, I'll look back with grace. There is so much to get used to as a new mother. We have to rise each day with new strength like never before. And yet, we still feel like we're not doing enough. We compare ourselves to oher 'cool moms' on social media. We compare our babies size and developement to other babies and fear that we might be messing up our child. We come to realize that the physical taking care of a baby is actually the easy part of motherhood. The rest is the hard part: the decisions, the other work, all the balancing that never balances, all the others that we need to give attention to besides our baby, not to mention our own health and sanity on top of everything.

 Truly, I blame myself for not constantly being there for my baby, as a working mother. I fear, though my husband and I have chosen to do this, at least for this season, that I may never forgive myself. I hope that's not the case, but I have to admit that there is a grieving period when a mother goes back to work. No one truly understand this except those who've done it. The physical separation of mother and baby, after being bonded for a year, is just wrong. I feel all this, though I'm still doing it. And really, my baby girl is truly happy. She doesn't seem to mind at all. She smiles when I drop her off at daycare and she smiles when I pick her up. This gives me strength to know that she's really just fine. Still, It's hard becouse I wonder what I'm missing out on, day after day. Grace, give grace. Oftentimes the most difficult person to show grace to is ourselves. 

Wednesday, January 8, 2020

Birth Story: Rannva Willow (pronounced 'Ran - vuh')



"Born at 7:31 a.m. 10/05/19, weighing 6 lbs, 14.9 ounces, 19 inches long! Pure beauty and perfection",(part of my FB post).


Her name Rannva, is an old Norse name from the Faroe Islands, that has a few meanings: 'house of strength', 'house of battle', and 'war council (signifying wisdom). Though the name has stayed with us her whole pregnancy, the last days gave the most meaning. I had 12 days of prodromal labor, as labor would start and then die off day after day. It turned me into a vessel symbolizing a house of strength and and house of battle!! It wore me down physically, emotionally and mentally, and yet I'd have to summon it back up as I awaited her birth. In this part of the journey, I'll humbly say, my mind went to some dark places... after so many days I realized that my mind had weakened and that I was giving way to depression, thoughts of self-harm and hopelessness, and disbelief in my body. But let me say, this whole wrestling with mind, body and spirit when you're about to give birth is something else! So when this hit... I was just not doing okay. I talked to both my husband as well as our doula about it, and that did help. But I still needed to feel okay...I needed to release my fears that had built up.

We were not planning on induction but eventually came face to face with this decision, and the weight of it felt like more than I could bear...I cried out to God about it, and finally I found peace in going for it, because I sensed that my body needed some help with something. (Shout out to our pastor's wife Liz for giving me courage and understanding in this!... she'd had the same type of labor more than once!) And....the induction was hardly an induction! Only two tiny cydotec tablets (and realistically the nurse told me later that I probably hadn't even needed the second tablet), and WOW did that ever kickstart me into active labor!!! Fast and powerful, active labor only ended up being 4 to 4 and 1/2 hours, including the pushing! 

When I reached pushing phase, I actually wasn't sure that I was there already. Though I must've gone from a 4 to a 10 (cm) in hardly more than an hour, and I did feel it all, somehow in the back of my mind I kept thinking, "this could still take awhile, like hours longer." I was actually still saying that I wanted to try tub labor! And one of the nurses went off to get me the 'kya stool' for me to use in the tub! But then it was suggested that I make space with my bladder, since I was drinking SOOO much water and hadn't peed in hours. And something was changing with my contractions. Off to the  toilet I barely waddled, feeling like I had to go more than pee(hint hint). Another friend had told me that it'd feel like this, so in the back of my mind I was like " maybe?maybe I'm actually here already?" 

 She came flying out in the hospital bathroom (tiny bathroom I might add)๐Ÿ˜‚๐Ÿ˜‚, and from the two doctors who ran into the room, the one RA barely caught her in time! ๐Ÿคฃ Then I stood up and grabbed my newborn and walked to the bed, in total utter amazement of what  just transpired. I wouldn't change it for anything...I love wild adventures I couldn't have thought this up on my own...it was AWESOME. Curt had been right there helping me in the bathroom the whole time, and was totally surprised that she simply slipped out, just like that. He'd been supporting me and looked down saying, "Oh W-O-O-O-W!! ", as we stared in awe at her perfect, beautiful, wet body. ๐Ÿ˜Š๐Ÿ˜น๐Ÿ˜ฒ๐Ÿ˜‚ 

 Back to my wild labor, what INCREDIBLY helped me was having my husband behind me and our doula Alisha in front of me for all the physical support. They kept talking and working me through the contractions in powerful ways...it would have been so much harder otherwise.๐Ÿ™Œ๐Ÿ™Œ Alisha reminded me to 'blowww' and to release my tension from my fingers and toes. I would let them go limp in between contractions and focus my breathing in relaxation. This really helped me to relax through the next contractions and distract the intensity. My husband kept saying, "long, deeeep breaths...release the tension from your shoulders... you're doing so well!" Alisha would ask, "how did that one feel? Did you notice that one was different? Now try some lunges...yes, open that pelvis... wonderful!" And she had the robozo scarf around her shoulders so I'd face her and PULL on the scarf like ropes in my hands, and she'd say "PULL HARDER!..there you go, HARDER". And when I pulled harder I DID really feel myself opening up!! 

Then my cervix apparently went from probably a 4 to a 10 in like an hour!!(totally hadn't thought that'd happen to me!) I did't have much for cervix checks except for the night before, and I was glad not knowing my number. I didn't want my dialation number to distract me. But I know that I lost my mucus plug about an hour and fifteen minutes before birth! For contraction management, I did the 'horse lips' blowing trick, which I learned from my prenatal yoga teacher Stacy. This blowing technique, though it sounds ridiculous, does A LOT for opening a women up and keeping you from clenching your jaw. So I believe that really helped, and I kept telling myself while my eyes pretty much remained closed, "lean INTO the pain, not away from it". This 'leaning into the pain' thing was one of the biggest lessons that I learned for laboring. [Side note, it's amazing how laboring runs so parallel with 'co-laboring with Christ', is it not? We can't run away from it, otherwise it's not labor. Thinking of it as a 'joy to labor' totally changes it. ]
 We played incredibly beautiful David Nevue piano music in the room for my entire labor, birth/afterbirth...that did something too. All the prep work from my yoga group and my support team, mattered greatly in how things played out. Being held up in prayer by friends and family, also really made our baby's journey into the world a safe one touchd by God.  And I am so, so grateful!! And WOW, the nurses at St. Luke's were absolutely wonderful too.๐Ÿ’ž Could not recommend them more.๐Ÿ‘ 

So, WE are PARENTS!! I'm a mama!! We are here safe and sound!























The Story of Rannva Willow



(Oct. 16th): Today is my 28th birthday, and this baby girl is the best gift  from Above that I could have ever imagined. In fact, I couldn't have imagined it.

Her story begins back in billows of fluffy snow just after Christmas, soft winter skies, heavy laden branches in the woods, snowshoeing in white lattice tunnels, dinner in the Scenic Cafe, and the cold night winds off the lake. Sometime amongst these days is when she entered, but we didn't know it yet. She was like that surprise late Christmas gift that comes in the mail a couple weeks later from  an old friend.

I was on the ski lift one day in early January when it hit me: an intense vision of pickles. Dill  pickles, and I needed some SOON. Maybe it was partly because a day or two before, I'd eaten more than a fair share at my friend Amy's, and they seemed SOO yummy(I wasn't normally big dill pickle fan). I made a plan to grab some at the store on the way home from skiing. Although in the back of my head I knew that this wasn't a typical craving of mine, I didn't think into it too much, or thought it could just be PMS cravings. Curt came home to find me on the couch with my jar of pickles, as if they were ice cream. The next day, I texted him that I'd need MORE pickles, since the little jar I'd bought was gone. He was starting to laugh. Another day or two passed and since I kept craving pickles, we had a chat one night about the possibilities. He suspected the same thing that I did...and actually he'd already guessed it before this conversation. So the next morning, I woke up early and laid in our bed for awhile, unable to sleep. Finally I decided to jump out and take  a pregnancy test. My emotions were a mixture of calm and excited while I awaited the results...then: TWO LINES.!!! I called Curt in and showed him, to which he excitedly asked, "You're pregnant?"...then kissed me, was too tired still, so he went back to bed. (Yeah). I sat for awhile to let  it soak in. It's funny to me now how this part of the story starts in the bathroom, and how it circled back to the bathroom later on.That weekend we went cross-country skiing out of town, and while Curt wasn't ready to talk about it a whole lot just yet, the long car rides were just what I needed to process and dream about this weighty, wonderful news.

Some weeks later we had our first ultrasound appointment. This helped solidify the pregnancy, to see our baby's dear little 'bean form' and her tiny heart pumping away. It was amazing, and I was 7 or 8 weeks along at the time! We took home our precious ultrasound photos as if we were taking home a secret star from the sky. We still hadn't told our families. And with these photos in hand, off to Kauai, Hawaii we went. It was our belated honeymoon. Oh, I should also mention that we were planning to meet up with Curt's parents  en route to HI and share the news in a fun way, but our flights/layovers got changed right before leaving, so that plan didn't happen.

Though I was two months along when in Kauai, to me these sweet memories are probably the most significant me to for the beginning of pregnancy. When the plane dipped down onto the volcanic island and we stepped off the plane, it felt as if we'd come through a curtain to a completely different world. Heaven on Earth. Obviously this had to do with leaving bitter cold and blizzard-prone Minnesota. Upon awing over the first jumbo leaves and flowers, we hopped into a rented Jeep Wrangler. Down a tree-canopy covered road we drove, feeling a little like Jurrasic Park, into a week full of the best adventures. There were wonderful Air BNBs we stayed in, waking up to sunshine and birds singing, our first walks to the oceanside, experiencing fresh aรงaรญ bowls at open cafรจs where chickens roam free(they roam free over the entire island), to stepping into the sunkissed water while waves rushed against my legs again and again. That week we drove the Jeep around the curvy roads as scenary changed from one end of the island to the other... lushious, wet tropics with cliffs and waterfalls to flatlands and arid rolling hills that looked more barren. We kayaked a river with a group and mud-hiked back into the tropical forest to a ginormously-tall waterfall. The mud was super slippery and sometimes as deep as the knees. We rode bikes down a mountain along a canyon another day, explored little limestone caves with crawling crabs one morning, ate at a top-notch bakery in the North island a few mornings, and took the most incredible hike of our lives with one of my oldest friends and her family. This hike we did mostly barefoot, high up in the Nepali coast, partially in fog until it would sporatically clear and we could see the huge Pacific Ocean beyond. We had so much fun even just driving the jeep around with the top down, through cute towns, beaches, and a coffee plantation. Another highlight for sure was a boat excursion in hopes of seeing humpback whales since they were in season. It was difficult to book an excursion that would allow pregnant women, as  most did not. But we did find one thankfully and the captain was a good sport for humor, especially about my pregnancy. Soon the waves got to me, induced an appetizer bite that had goat cheese in it. I ended up throwing up probably about 4ish times on that boat but I don’t regret it! After all the barf was out of me, I walked up to the front of the top deck in time to see a whale jump up and splash its huge body backwards into the ocean. This is one of the things that we came for! The ride back was a big sunset, and I continued to stand at the front of the boat as salty water spritzed my face. All these experiences and more, were shared with our tiny little girl way down in my womb.

Curt and I came home to reality, to blizzards, frigid temps, nights of soup, shows, and downhill skiing. I’d been doing ski patrol, and I was determined to still finish out the season and my toboggan training. While ski patrol volunteering was quite chill, I would describe the toboggan training nights as more intense. We were tested on skills and methods for correctly rescuing and transporting skiers on the hill, so it was quite physical in nature. Pregnancy makes ligaments and coordination quite loose, so it was especially a challenge to pass, but I did! Winter eventually drastically changed to summer like it always does up North, but the month of April(I think?) was the challenging in-between month.I thought that I was getting pregnancy depression, but I eventually realized that the way I was feeling, was because of not getting outside for exercise enough. So this soon improved, and I learned how essential it was for me to get out and walk or hike often.

Summer brought on a lot of humidity, and that was a challenge! I was quite swollen: my legs, feet, hands, basically all over. And the humidity made it worse, especially at night or in the car on long trips. During this humid period we did go out to Lake Tahoe where the air was SO much cooler and lighter, too. It was a wonderful trip taken with Curt's parents to celebrate their 40th anniversary. After this refreshing trip, I  don't think the humidity back home was quite as challenging. BUT, my foot pain and sciatica (but mostly foot pain), was the worst!! I was on my feet all day for my job, and with everything softened up and swollen, I sometimes felt that I could barely walk again after finally sitting down. Some days I would come home in tears and just sit. Towards the end of pregnancy I sat down more and more at work because I literally couldn't take it anymore. Finding a little better footwear did help, and when the humidity lessoned, that helped too. In addition to walking, hiking, and swimming a few times, I also went to a prenatal yoga/support group. It was wonderful!! I made friendships, learned a lot, practiced movements and techniques that I truly believe helped baby and me to birth so wonderfully later. 

Transitioning from summer to Fall, before her birth, was both a hard, weighty time, and kinda flew by too. I kinda wonder if I had a Mono flair up somewhere in there because I felt quite sickly some days. I thought I should be admitted into the hospital some times because I really felt so miserable. And then Curt came down with Mono himself, though thankfully his bad symptoms didn't last long! I stayed busy with work, which at the end really helped me, so that I didn't just pace myself back and forth. I struggled back and forth with being unsure that my medical caregivers understood me enough, or that I was birthing at the right place, etc. But I listened to informed podcasts, I read stuff here and there, and I asked our doula informative questions. At 35 weeks I remember having a day of just breaking down about everything, and had to pick myself up for the long weeks ahead. I do believe, that those weeks were the longest of my life! Especially once I was passed my 'due date'.  Though I knew ahead of time that due dates should be held with a window of a couple weeks on either side, I had never figured out how to truly mentally prepare myself for the reality of this. 


I woke up on my due date, quite early, with cramping that came every few minutes. Little did I know that this was the start of prodromal labor. Little did I know that it would last for almost 2 more weeks.